teeth, health, smile, dentist,dentalhealth, oralhealth

Guide To Brushing Teeth Without Eroding Enamel

Although brushing your teeth is good for your health, overdoing it will damage your teeth and fade your smile. It is possible to brush twice and floss once daily and still get tooth decay. Here is a guide on brushing your teeth without causing damage.

Main takeaways:

– Always use a soft-bristled or an electric toothbrush to clean your teeth.

– Brush twice per day, with each session lasting up to 2 minutes.

– Avoid brushing within thirty minutes of finishing a meal.

Schedule regular sessions with your dentist for assessment

Find out more here:

https://yourdentalhealthresource.com/am-i-brushing-my-teeth-too-hard-what-are-the-signs/

 

Alison Thompson Practice Owner, Hygienist EDH Eng, Dip DHE Eng

Alison qualified in 1982 and for the last 15 years has been working locally in private practice. Dedicated to helping patients maintain healthy gums and fresh breath she works closely with the dentist to provide high quality treatment. She is bubbly and kind. She has two children and a Chihuahua cross Boston Terrier.