teeth, health, smile, dentist

Is it possible to strengthen tooth enamel?

The tough enamel coating on your teeth is never replaced so you need to take care of it.

Key takeaways:

– Eat a nutritious diet and cut down on sugary foods.

– Choose a soft-bristled toothbrush.

– Avoid brushing straight after eating, wait 30 minutes before brushing.

– Drink a glass of water after eating sweets.

Schedule regular appointments with your dentist so they can check your oral hygiene routine is working and treat any dental problems.

“Your dentist can take a look at your smile and tell just how healthy your tooth enamel is and if you need to take protective measures to keep it healthy.”



Alison Thompson Practice Owner, Hygienist EDH Eng, Dip DHE Eng

Alison qualified in 1982 and for the last 15 years has been working locally in private practice. Dedicated to helping patients maintain healthy gums and fresh breath she works closely with the dentist to provide high quality treatment. She is bubbly and kind. She has two children and a Chihuahua cross Boston Terrier.